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Calming Your Worried Mind: Understanding Anxiety and Reducing Stress

3월 15일 (금)

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Zoom

Calming Your Worried Mind: Understanding Anxiety and Reducing Stress:  Provides a detailed overview about anxiety and stress, engages participants in guided imagery and mindfulness exercises.

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시간 및 장소

2024년 3월 15일 오후 1:00 – 오후 2:00

Zoom

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